What if an increasing waistline was not just about food? Why would the body let go of visceral fat while it is still doing an important job - protecting the body from our everyday toxin load? There's never been a better time to reduce our toxin load.
Everybody's metabolic decline manifests differently. You will get faster and better improvements in your metabolic health if you understand the drivers behind your own metabolic decline, because this will help you decide what actions to take first.